Spaghetti squash has a fibrous creamy white flesh which resembles spaghetti when cooked.
It’s not sweet and can be eaten just as you would spaghetti – with sauces and cheese!
So how do you cook these? The simplest way is to cut the squash in half and scrape out the seed and stringy parts. Put the pieces cut side down in a pan with ½ inch water. Bake at 400 oF for 1 hour or until a fork easily pokes through the skin.
Not sure this is enough to make a meal out of? Check out this video…